7/15/19- Tony Robbins’ Priming exercise and Gratitude

Next Level Chiropractic
Hi everyone,
We had an amazing time at Tony Robbins’ Unleash the Power Within event, and I wanted to share just a bit of it with you.

One of the exercises we did was a way to prime your day for gratitude, and I have included a link to a video form 2017 where Tony leads the exercise. See it here. This exercise is meant to be done in the morning.

Why would you want to start your day with Gratitude?

To start off gratitude is a super energy rich emotion and this will raise your energy state to help get you and those around to have a great start to the day.

It is also very well known that gratitude is a wonderful emotion. In fact, if you type the words “Gratitude is” into the search bar these are some of the tops suggestions that pop up.

Google: Gratitude is a must , Gratitude is the best attitude, Gratitude is a powerful catalyst for happiness, Gratitude is the parent of all virtues

Yahoo: Gratitude is the key to happiness, Gratitude is a must, Gratitude is good for you, Gratitude is the best attitude

Generally we all start each day with some sort of emotion. Maybe not at first, but at some point something will make you happy, sad, mad, excited, frustrated or cause you to react in some other way. So if we have to experience emotion each day, why not make the first one a great one:)

Come in for a rocking entrainment this week!

Our Hours for: 7/15/19-7/19/19
Monday- 10:00am – 1:00pm and 3:30 pm -6:00 pm
Tuesday- 11:30am – 2:30pm and 3:30pm-6:00pm
Wednesday-10:00am – 1:00pm and 3:30pm-6:00pm
Thursday: 11:30am – 2:30pm and 3:30pm-6:00pm
Friday:3:30pm-6:00pm
**Dr. Jarrett works Friday afternoon**
Have a great week, Your Next Level Team

Tony Robbins Says NSA is the “Most Powerful Source of Transformation”

Tony Robbins is one of the world’s leading personal growth experts and this is what he has to say about Network Spinal:

“I am stronger, more inspired, creative, and healthy because of this work. It has personally and professionally helped me to maximize my ability to contribute to others.”

“Network Spinal Analysis represents the epitome of body work; it is the leading of body/mind/spirit integration. This work will transform the planet.”

“Network Spinal Analysis and Somato-Respiratory Integration, Donny Epstein’s revolutionary methodologies, are amongst the most powerful sources of personal transformation I have ever experienced or seen. They produce embodied and empowered strategies that are both sustainable and enjoyable for enhanced human resourcefulness and wellness.

Our team here at Next Level Chiropractic has had the great pleasure of caring for Tony Robbins over the last few years when he comes to the great state of Texas.

What is Network Spinal Analysis?

Network Spinal Analysis is a chiropractic technique created by Dr. Donny Epstein in the 1980s. This technique uses gentle, precise touches to entrain the body to allow the release of tensions through the initiation of Respiratory and Somatopsychic waves. These waves initiate re-organizational healing, which allows for greater consciousness of the body, the emotions, the mind, and the Self. This greater awareness leads to growth in making decisions that better serve the body and mind.

At it’s core, Network Spinal Analysis is primarily focused on the health and integrity of the spine and nervous system; the system which controls and connects every other system within the body. As the nervous system is upgraded through care, the whole body is upgraded as a result.

What are the objectives of Network Spinal Analysis?

NSA aims for patient members achieving allostasis rather than homeostasis. Allostasis refers to the ability to maintain stability through change-i.e. to adapt; adapting rather than merely maintaining. This allows people under Network care to grow and improve their lives.

Through Network care, people are able to make better choices partly due to the automatic or autonomic part of the central nervous system not being stuck in a fight or flight state and more activation of the prefrontal cortex. Network Spinal Analysis has research showing it’s improvement with chronic pain, depression, anxiety, balance, ADD and ADHD, concentration, energy, migraines, stress, and mind-body connection. Patients receiving NSA care have also shown dramatic improvements in their life such as starting exercising or doing yoga, making better food choices, taking vitamins and not smoking without their doctor having instructed them to make these changes.

Included is a link to a list of peer-reviewed publications involved Network Spinal Analysis Care:Research

Network Spinal and Headaches

This is a great video I came across last night discussing 3 common headaches types and how to alleviate them using acupressure. Acupressure is a great way to help yourself when secondary conditions come up and work great in conjunction with Network Spinal Analysis.

The video goes into a general overview of the cause of three types of headaches. It describes each type of headache and tells us what might cause or trigger each one as well. The video states that these types of headaches can be triggered by things like sensory stimulus, tension, weather changes, stress, and muscle strain. What I noticed while I was watching was that many of these of these are just another way of describing a Central Nervous System that is unable to adapt to change effectively.

Network Spinal Analysis, soon to be rebranded Network Spinal, can help people suffering from headaches by upgrading their Human Operating System (CNS). A better functioning operating system will allow for quicker and easier adaptation to stresses resulting in fewer secondary conditions such as headaches. Below are the types of headaches featured in the video and how NSA helps with each of them.

Tension headache
Improve the health and integrity of your spine and Central Nervous System.
Upgrade human operating system
Reduce tension
Improve structure of spine and behavior of postural muscles.

Migraine headache
Help your nervous system adapt to changes faster and easier.
Reduces stress
Upgrade human operating system
Improve health and integrity of spine and central nervous system

Sinus headache
Help your immune system function properly
Upgrade human operating system
Improve health and integrity of spine and central nervous system

DR’s Homer and Sarah Johnson have been providing Network care to the Dallas since 2011. Contact Next Level Chiropractic to learn more. We hope you have enjoyed this article and video!

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