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Latest Blog Posts
Why Is It So Hard to Start? Energy, Motivation & Capacity
taking the first step when energy and motivation become available
Goals That Match the New You
After energy begins to shift, it can be helpful to make a goal. A goal gives that new energy somewhere to go. It turns possibility into direction and helps us begin participating in the change already happening within us. But as we set goals, it is worth asking whether they match the person we are […]