Celebrate small wins!

Something important in Network care, and in life, is to celebrate the small wins. These are the ones that will add up over time to create sustainable change. We are in the habit of wanting the home run every time, myself included. Some small wins that inspired this weeks newsletter were someone having a small but noticeable improvement in their neck pain and tightness after their first visit and someone who has trouble sleeping having noises agate them a bit less. Both of these are reasons to celebrate, and no one is going to celebrate for you- you get to do it. The added bonus is that anytime you have less of something, you open room for more of something else. In these examples, I encouraged them to celebrate both less of the bad but also what they have more of. Less pain and more mobility. Less agitation and more peace.

I hope you find lots of reasons to celebrate this week.

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