Being aware of where you focus is a great way to help support your energetic state. When you focus on something, you are giving it energy. When you give things energy, they tend to stick around or grow. This is why it’s great to see/focus on the plus side or gift in things when possible. This is much easier to do when you have enough energy. When you are lacking energy, its easier to see the negative or downside of things.
While seeing the good or bad side of things is influenced heavily by your energetic state, you can also choose where you focus. You can choose to focus on the good, love or gratitude even when you don’t have the energy for that to be your default. We can all choose these things even when things are not going well or we feel like crap. Doing so can help raise our energy which can help turn things around.
Network helps you have more energy and more energy efficiency so that your default setting leans toward the good side of things. That said, sometimes you still have to make the choice of where you focus. Just like focusing on the good can help raise your energy, focusing on the bad or on what’s going wrong can lower your energy.