Expectations reduce the joy in life-Sri Sri Ravi Shankar.
This is such a great life quote that I was reminded of last week. I believe it can also apply to Network Spinal entrainments. What it means to me as far as entrainments go is that it’s important to be open to your experience on the table. Try to not have expectations as to what will happen or what your body needs. Our bodies are made with perfect intelligence, and when they are working properly, they know just what they need and when they need it. Network entrainments help reconnect your body to its own innate intelligence, and this intelligence uses the energy liberated during your entrainments to help your body unwind, grow, heal and evolve.
Limiting your expectations can help you have new awarenesses, help you enjoy your entrainments more and to get more out go your care