Seasons of wellbeing: Discover, Transform, Awaken, and Intergrate

There are four sacred seasons of wellbeing related to Network Spinal Analysis that we go through in life. They are as follows:


  1. Discover –In Network Chiropractic care, discover is about connecting to and releasing tension from our body leading to improved spinal and neural integrity. The Season of Discover refers to periods in your life when you are primarily being driven by fear and reaction or by the need for security or safety, especially when life circumstances appear to be changing rapidly. Whenever you feel disempowered, disconnected or somehow limited in your ability to live and enjoy life you are in the Season of Discover.
  2. Transform is the season of change. In Network Chiropractic care, your body/ nervous system will begin to develop new strategies for both releasing stress and also begin to re organize.  The Season of Transform refers to periods in your life when you are primarily being driven by momentum that turns what previously seemed like problems into opportunities, goals, and reasons for deliberate action. Whenever you find yourself seeking autonomy, redefining who you are through empowered actions, and dissolving your attachments to any ideas, concepts, memories, and stories which had been limiting you, you are in the Season of Transform.
  3. Awaken – The Season of Awaken refers to periods in your life when you are primarily being compelled by an expanded, conscious and awakened perspective or sense of interdependence and interconnection. Whenever you are experiencing effortless being and knowing, and a deep authentic feeling of gratitude, awe, amazement, love, and benevolence, or you are called to selflessly give love, contribute to or serve others, you are in the Season of Awaken. In Network Chiropractic care, you will experience more opening and natural extension of the spine.
  4. Integrate – The Season of Integrate refers to a way of living your life based on an ability to consciously choose elements of the various Seasons, energies and types of intelligence that you are going to use, considering the resources that you have available, your current level of resourcefulness, your unique style, and the ways that you want to experience reality and share your gifts.

This article was originally posted by Dr John Amaral at

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